How to Meet Women at the Gym

If you're the type of guy who likes to work out andconcerts I've been to, etc. It's a great way to get
take care of yourself, then chances are you spend aher attention away from her iPod and focused on
lot of time at the gym. In fact, it's not unusual foryou!
guys to spend anywhere from an hour to two hoursTIP #3: Offer Advice
a day working out!Often times, you'll see girls working out throughout
From personal experience, when I work out, I'll be atthe gym on various machines or weights. A great
the gym five days a week, alternating between anway to start up conversations with them is to offer
hour of cardio and an hour of weight training.them advice or feedback on their form.
And that time at the gym adds up! Some peopleJust make sure that it's "friendly" suggestions, and
even go further by joining classes, getting a personalthat you're not telling them they're doing things
trainer, and hanging out at the local juice bar. So it'swrong.
no surprise that because some of us spend so muchPeople at the gym who work out without personal
time at the gym, we'd like to know how to meettrainers usually have mistakes in how they are using
women there!machines or performing a certain exercise. So if you
After all, it's not just the fact that some guys spendcan offer them some tips on how to make their
a lot of time working out at the gym, there's alsoworkout more effective, they'll actually really
the fact that some very attractive women spend aappreciate it!
lot of time there too! (In an effort to remain asAnd once you offer them your advice, you can start
attractive as possible, of course.)asking them about their training goals, and carry on
But as much as it makes sense to try and meet girlsthe conversation from there.
during your workout, it can seem like a very dauntingThis is a very effective way of meeting girls who are
task! But if you know a few simple tricks for meetingweight training.
women at the gym, you might be surprised to findTIP #4: Join A Class
that it's actually easier to do than you think.Most gyms offer a variety of classes you can sign
Let's go through the tips now...up for. These range from yoga, to spinning, to
TIP #1: Taking Advantage Of Cardiodancing, etc.
Typically, people will do cardio workouts forHere's a tip - most of these classes are filled by a
anywhere from 20 minutes to an hour. Let's face it,majority of WOMEN. So taking a class can give you a
that's a LONG time to do nothing but run in place!tremendous opportunity to meet girls!
If you see an attractive girl you'd like to meet doingNot only that, but many classes can become social
cardio, see if you can get on a machine next to herfunctions, and give you excuses to talk and chit-chat
to do your cardio. This will give you the opportunitywith girls. I can't tell you how many girls I've dated
to start up a conversation with her.because I was the only guy in their class at the gym.
You'll be amazed at how easy it is to talk toYou'll also notice a lot of the girls in your classes also
someone when they're doing a cardio workout, andwork out at the gym, so you have a great way of
that's because cardio is BORING. The girl will typicallymeeting them if you see them in the general training
be watching closed-caption TV, flipping through aarea. Just approach them and say "Hey, aren't you in
magazine, or listening to music on an iPod. But talkingmy spinning (or whatever) class?"
to someone can pass the time just as fast, and asSeriously, it does not get much easier than that!
long as your approach is smooth, she'll be more thanTIP #5: Take Advantage Of The Juice Bar
willing to chat with you!Most gyms nowadays have some type of juice bar,
TIP #2: Find Out Her Playlistor place where you can sit down and drink a protein
One of the biggest obstacles guys face at the gymshake or smoothie. Take advantage of this when
is competing with iPods. People like to listen to musicyou're trying to meet women at the gym!
when they work out, and seeing a pair of ear-plugsThere are two ways you can utilize a juice bar...
can scare you off from starting a conversation.The first is to invite women you meet while working
But I've found that actually asking the woman aboutout to join you for a drink. This is a great way to do
the music she listens to when working out is a greatan "instant date" after meeting a girl. Instead of
way to not only get her to listen to you instead ofletting the girl just leave after she's done working
music, but a good way to quickly bond with her overout, ask her if she'd be interested in grabbing a drink
mutual interests.with you at the smoothie bar.
The way I do it, is I'll try and get the girl's attention,Then, sit down and chit-chat with her. It's just like
either by waving at her or tapping her on hergetting coffee together, but much quicker and easier.
shoulder. This will get her to pause her music andThe second way to use the juice bar area is to
look at me. Then I'll say...actually see if there are any women you'd like to
"Sorry to bother you, do you mind if I ask whatmeet there already, and ask to join them while you
music you're listening to?"drink your beverage. Most women won't refuse you,
When she give you her answer, you can respond:and you can start chit-chatting with them after you
"I'm getting kind of bored with my music, so I'msit down.
looking for some new stuff to listen to during myUltimately, there are lots of great ways to meet
workout. What kind of music do you think is the bestwomen during your workout. Just keep trying
to workout to?"different methods until you find one that works for
From there, I can start talking about favorite bands,you.